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Martial Arts encompasses hundreds of styles like karate, judo and BJJ that offer a long list of mental and physical health benefits. There are millions who enjoy martial arts training, including these six celebrities:. Jim Carrey is a natural-born comedian — known for his humor, his ridiculous facial expressions, and his funky personality on screen.
Earning a brown belt in Jiu-Jitsu is no small task. This belt represents the final stage before black belt mastery. A brown belt is earned when an athlete demonstrates complete understanding of jiu-jitsu. Brown belts have superior control and defense skills and a profound mental and physical understanding of BJJ — with a few more years of training, these athletes can reach the highest levels of martial arts.
For dedicated athletes, earning a brown belt typically takes five years, and one must be a brown belt for at least a year before earning their black belt. Jessica Biel is a woman of many talents. From comedies to horror movies, Biel is a sought-after actress. In , she was cast for a role in Blade Trinity which required significant martial arts training. Since then, Biel has kept up with her training. Aside from an incredible workout, she said martial arts gives her a sense of empowerment.
A black belt in kickboxing represents the completion of basic training. Black belts are awarded to advanced fighters who have completed several tests over many years. This level of training demands extreme dedication, discipline, and strong willpower. Jennifer Anniston, who rose to international fame through her role as Rachel Green in Friends, is now an A-list actress, producer, and businesswoman. This form of martial arts involves continuous circular movements in all planes of motion and was developed with a distinct influence of martial arts and animal locomotion, helping achieve higher levels of mobility and athletic strength.