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Body balance is one of the most important factors related to falls, quality of life, and independence, and its evaluation is therefore important. To establish reference values for balance tests in physically active older women from different age groups.

The sample consisted of physically active women aged 60 to 79 years who were submitted to the following tests: timed up and go TUG , one-leg stand OLS , five-repetition chair stand CS-5 , functional reach FR , and tandem stand test TST. Descriptive statistics percentile analysis and the Mann-Whitney U test were used. In the TST, most of the physically active subjects achieved the ceiling performance. The reference values obtained are similar to or better than those reported in the literature.

The use of the TST is not recommended for physically active older women because of its low discriminatory power in this group. A decrease in body balance is observed with increasing age. Rev Bras Cineantropom Desempenho Hum ;12 2 Body balance is an important variable within the context of aging since it is easily measured and is associated with falls. Rev Bras Fisioter. Fatores associados a quedas em mulheres idosas residentes na comunidade.

Rev Assoc Med Bras. In addition, good balance is essential to ensure the quality of life and independence of older adults. Correlation between balance and the level of functional independence among elderly people.

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