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It's time to start having more intentional conversations. Active listening is a communication skill that involves going beyond simply hearing the words that another person speaks. It's about actively processing and seeking to understand the meaning and intent behind them. It requires being a mindful and focused participant in the communication process. Active listening techniques include:. In communication, active listening is important because it keeps you engaged with your conversation partner in a positive way.
It also makes the other person feel heard and valued. This skill is the foundation of a successful conversation in any setting—whether at work, at home, or in social situations. When you practice active listening, you are fully engaged and immersed in what the other person is saying.
The word "active" implies that you are taking some type of action when listening to others. This involves the use of certain strategies or techniques. Here are seven active listening techniques to consider.
Active listening requires being fully present in the conversation. This enables you to concentrate on what is being said. Being present involves listening with all your senses sight, sound, etc. To use this active listening technique effectively, put away your cell phone, ignore distractions, avoid daydreaming, and shut down your internal dialogue.