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The ancient philosophy of Tibetan Buddhism is built on the idea that we can evolve beyond our imagination using meditation.
This practice, called FUTURE REFUGE, is the process of identifying characteristics and situations we'd like to occur and relating with them over and over in meditation until we train our mind to create these experiences. This retreat is appropriate for beginners, but will also provide depth and richness to students who have studied at Three Jewels or elsewhere. Wild View Retreat has arisen from the ruins of an abandoned mountain village of Corgas Bravas in the foothills of the Algarve in Portugal, transforming an iconic setting into a bespoke wellness retreat.
There are no cars, no roads, no buildings, no neighbors. Nothing but wilderness and nature. Nothing to hear but the birds and the wind.
Nothing to do but restore and relax the body, mind and soul. The majority of the week will be in silence to allow the mind to settle and go deeper into meditation. Chakra Yoga is a series of poses, breathwork and meditations that work directly with the subtle energy in the body to change the mental state.