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According to the sex therapists, there are no hard and fast rules on how often you should be having it. Remember that having sex is a way to rejuvenate your physical and mental health, come closer to your partner, accept each other emotionally and the byproduct always leads to a better relationship, better bonding, physical and mental connection and so on.
Of course, it all ultimately melts down on having a healthy sex life. It is important to discuss with your partner about your needs and also to understand what they find pleasurable while at it. Not a tough thing to do, right? According to studies, a couple who has it at least twice a week are happier and closely bonded with each other than the couple who barely have it 10 times a year. Taking a back seat and not making the car dance is quite alright at times, and this happens in every relationship.
There can be a lot of reasons for not getting into it, this can be anything between physical stress, mental stress or loss of interest Ouch! Having it regularly is definitely a spicy add-on to your relationship, but first you need to understand why sex is important?
Getting intimate with your partner is essential in every relationship, it strengthens the bond and gives a chance for emotional expression that not only nurtures the relationship but also keeps it lively.