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Foods, Vitamins, and Herbs to Raise Libido. A number of natural medications claim to help women climax and increase low libido. There is little research that these supplements, vitamins, and alternative treatments are effective, but in some cases, they may support sexual health when used as part of a combined treatment plan.
People looking for a natural Viagra for women to use may want to consider herbs, foods, and other sources believed to have aphrodisiac properties to help with low libido. Low libido describes a decrease in the desire to engage in sexual activity. This article looks at some supplements and foods that may boost female libido. It also discusses the safety of these supplements, nutrition, and other ways you might be able to increase your sex drive —including the use of Viagra.
Verywell Health acknowledges that sex and gender are related concepts , but they are not the same. Low libido or low sex drive refers to a decreased interest in participating in sexual activity. Your libido is different from sexual arousal , which refers to your body's physical response to being turned on. Low libido is considered a dysfunction if it persists for at least six months and if it causes distress or strain in your relationship. It is the most common type of sexual dysfunction in women.
There are many possible causes of low libido , including the following:. Although many supplements are advertised as natural libido boosters, few have clinical trials to back up these claims.