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How long will that take? When you become a parent there is a lot of advice online, in books and from family and friends. Sometimes though, the more information and advice you have, the harder it can be to know what is best for you and your baby. Feeling confused about your baby's sleep needs? Let our sleep experts help you every step of the way. Together we can solve your little one's sleep challenges Get support.
When your baby is born, their circadian rhythm will be all over the place to start with! This means that your baby is going to sleep and feed at all different times throughout the day and night. As your baby grows though, so does their appetite. By the time your baby is weeks old, they should settle into a more predictable pattern of feeding and sleeping. If you are breastfeeding, your baby will start to get more efficient at feeding, meaning they will be taking in more milk but the duration of their feeds may stay the same or even get shorter.
You can read more about breastfeeding HERE. You can find out more about bottle feeding HERE. If you notice your newborn doing any of these things, try offering them a feed. Say goodbye to sleepless nights. Join over , families worldwide who are enjoying excellent sleep with our Sleep Programs, created by experts in the field of pediatric sleep. Buy Now. Sometimes these "hunger" signs can mean something else though.
When your baby has finished feeding make sure to wind them really well. Sometimes we think our babies are full but really what they need is a good burp! Good, full feeds will sustain your little one for longer, meaning they are more likely to sleep well and you are more likely to get a break! You'll know your baby is getting enough milk if they are gaining weight, have plenty of wet nappies and are able to last 3 hours between feeds.