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Why fight ageism? Ageism reflects the way we feel, think and act towards older age It is based on negative stereotypes about older age. We develop such stereotypes as early as 4 years old. Think about it. If you ask a child to draw an older person they will most likely use curved figures, grey hair, wrinkles, walking sticks, glasses and other characteristics reflecting physical and mental decline.
Ageism affects our health and wellbeing As we get older we internalise these stereotypes, we try to hide our age and we fear ageing. According to research internalised ageism affects our health, our opportunities for social inclusion and may also be a risk for poverty and abuse.
Ageism also undermines our memory, sense of autonomy and self-esteem. We can all benefit from fighting ageism As individuals we can gain on average 7. As society, we can benefit from the skills, experience and knowledge of the older generation by actively involving them in decision-making, in our communities, in paid and unpaid work and so on.
Stop thinking about older people as different. Older people are not a group set apart; ageing is a continuous and normal process that concerns everyone. Did you know that in contrast to common beliefs that portray older people as sad and depressed, according to research people are happiest at the beginnings and the end of their lives?