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The aim of the present study was to compare the effects of detraining on physical performance, blood pressure, biologic and anthropometric variables of hypertensive elderly individuals, grouped by two levels of previous physical activity. Tests were performed before and after three months of no exercise. Attendance to the exercise sessions, hematological markers, cardiorespiratory function, and anthropometric variables were assessed.

Weight, total cholesterol, and glucose were influenced by the amount of physical activity performed previously to the detraining period. The number of minutes per week of aerobic and resistance exercise training over 18 non-consecutive months was not a significant determinant factor in the development of hypertension during the three months of detraining. Physical inactivity is regarded as the greatest public health problem of the 21 st century 1 1.

Blair SN. Physical inactivity: the biggest public health problem of the 21stcentury. Br J Sports Med. The negative effect of a sedentary lifestyle is associated with an increased risk of morbidity and worsening of many chronic diseases such as cardiovascular disease CVD , congestive heart failure CHF , stroke, osteoporosis, obesity, type 2 diabetes, some types of cancer and hypertension 2 2.

Dose-response issues concerning physical activity and health: an evidence-based symposium. Med Sci Sports Exerc. World Health Organization. Global status report on noncommunicable diseases attaining the nine global noncommunicable diseases targets; a shared responsability. Geneva: World Health Organization; Association of physical activity with all-cause and cardiovascular mortality: a systematic review and meta-analysis.