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It is an elastic muscle that can be tight or loose for a number of different reasons, physical or mental. Start here! This is a myth rooted in misogynistic ideas that suggest a woman is most desirable when she has been with only a few partners, whereas a man is most desirable when he has been with many women.

Having a weak pelvic floor has a number of health implications, including:. Any partner that respects your body is not going to care whether your vagina is a little tighter or looser than normal. That said, for your own sake, a little bit of vaginal tightening can make your vagina more sensitive and make penetrative sex a little more enjoyable. One of the most common implications of weak pelvic floor muscles is an overactive bladder.

A healthy urination schedule is about times in one day, including times per night Cleveland Clinic, Research into the connection between pelvic floor strength and lower back pain is still emerging. There was a small study done in that showed a connection between non-pregnant women who reported lower back pain and those who showed evidence on an ultrasound of pelvic floor muscle weakness Arab et al.